Sweat plays an important part in the health of the human body. It helps to keep your body cool during times when heat could cause issues. You secrete sweat through your eccrine glands, with the sweat then sitting on your body until the body’s heat causes it to evaporate. Apart from water, sweat contains potassium, sodium, and chloride. The evaporation process is what causes your body to cool, as each gram of sweat that evaporates takes 0.58 calories with it.
That’s the natural process, but some people find they sweat too much. Excessive sweating does little to cool the body, and can even lead to dehydration. Unfortunately, there are many people who sweat excessively without knowing the cause.
Many point to genetics as the reason behind excessive sweating. They ask “is excessive sweating genetic?” but may struggle to come up with a solid answer. The truth depends on the person.
When is Excessive Sweating Genetic?
Genes don’t always play a part in excessive sweating. Various medical conditions can also lead to the problem. These include the following:
- Heat exhaustion
There are several others. In some cases, the condition itself is genetic, which can make excessive sweating genetic by proxy. Type 1 Diabetes is an example of this, as the condition is hereditary and can cause excessive sweating. But most of these conditions feature sweating as a symptom, rather than the main issue.
Despite this, there is a condition that causes excessive sweating on its own.
When asking the question “is excessive sweating genetic?” you need to consider hyperhidrosis. This is a condition that causes you to sweat profusely without any associated disease or virus.
Hyperhidrosis differs from the sweating you may experience with other conditions because it tends to only affect your hands and face. More importantly, 40% of people who have the condition also have a family member who has suffered from it before. That means you can answer the question “is excessive sweating genetic?” with a “yes” in some cases, and a “no” in others.
Having a family member who has hyperhidrosis does not guarantee that you will suffer from the condition yourself. Conversely, having no family history of hyperhidrosis does not mean that you are immune to the condition. It can develop in anybody. If this happens to you, your body will then carry the gene and potentially pass the condition onto other family members.
How Long Does Hyperhidrosis Last?
The worst thing about hyperhidrosis is that you have very few options available to you, which means it usually lasts for the lifetime of the patient. You can opt for surgery to remove some of your sweat glands, but this may not have long-lasting effects.
Some have reported that the condition disappears over time, but there is no medical reason for this. Happily, the condition should have no effect on your lifespan. As long as you drink plenty of water, you won’t struggle with the dehydration that excessive sweating can cause.
But, there is a solution that doesn’t require you to have surgery. The Sweat Miracle system is a holistic solution that contains five steps. Follow them all and you should see the effects after 48 hours, with the system then addressing the root cause of the condition over the next two months.
Other Issues That Cause Excessive Sweating
So, you can sometimes answer the question “is excessive sweating genetic?” with a “yes” if you have hyperhidrosis. But what about those people who do not have the condition and still sweat profusely. For them, the question is not “is excessive sweating genetic?” but rather “what can I do to stop sweating so much?”
There are several external factors that could cause you to sweat excessively, beyond the medical conditions mentioned earlier.
Too Much Exercise
A lot of athletes find themselves asking “is excessive sweating genetic?” when they finish their workouts coated in sweat. It can certainly seem like a medical condition at the time, but excessive sweating after a workout often indicates that you have pushed your body too far.
Your body will sweat naturally during exercise because you raise your body heat. This is also how you will burn calories during a workout. Excessive sweating is a sign that you need to slow down and rest because your body is struggling to cool itself down. You can mitigate the effects somewhat if you exercise in a cool place.
If you’ve ever experienced sweaty palms before a big job interview, you know what emotional sweating feels like. Your body may release sweat from the hands and feet during emotionally stressful situations.This can seem like excessive sweating because there aren’t any other traditional sweating triggers to account for the sensation.
A good antiperspirant will often prevent this type of sweating. But those who experience it often can undergo a treatment called iontophoresis to dull its effects.
Eating Spicy Food
Remember earlier when we spoke about how sweating is your body’s way of cooling itself down. That’s what you need to remember whenever you eat hot or spicy food. Rather than asking yourself “is excessive sweating genetic?” you should instead consider how wise it is to put really hot foods into your body.
Alcohol can increase the effects of hot food on your body, as it widens the blood vessels and stimulates your sweat glands. If excessive sweating only occurs when you’re eating hot food, you don’t need to worry about the condition is genetic.
The Final Word
So is excessive sweating genetic? It depends entirely on the person. Those who have hyperhidrosis may find that the condition has something to do with a gene passed down from a parent or older family member. But this is only the case 40% of the time.
In most cases, excessive sweating is not genetic. The issue may stem from another medical condition, making it a symptom, rather than a condition. More often than not, excessive sweating occurs due to some outside stimulus.
Too much exercise and eating very hot foods both force your body to find ways to cool down. If you pass a certain threshold with either, your body will secrete more sweat than needed. Again, this isn’t a medical condition, but rather an issue that an external stimulus has caused.
Even so, you should speak to a doctor if you sweat excessively, especially if you can’t trace the cause to an external cause.