Sweaty palms, also known by the medical term Palmar hyperhidrosis, is a common problem that plagues many. It can take place regularly or during times of stress. In the most severe cases, people seek surgery or get Botox. There are home kits too that use electric currents to cure or treat the problem.
The treatment may be expensive and therefore people turn to some home remedies that can cure sweaty palms as well. You can also check with your doctor before you switch to home remedies to understand the severity of your problem.
Everyone sweats mostly during hot and humid weather conditions. But there are people who sweat excessively to the extent that the moisture literally drips from their hands. Hyperhidrosis is when you sweat heavily without any reason.
The sweat glands generate perspiration which is carried to the surface of the skin when there is a rise in the temperature. As a result, you may suffer from fever, or feel nervous, anxious or stressed. When these factors are not the cause, it could be something else.
Basically the nerves that indicate sweating are put on hold. In most cases, the sweat glands don’t respond like they should and sweating takes places even when the weather is cool. Some face sweaty palms even when they are in a pool.
The causes of heavy sweating largely depend on the kind of sweating that takes place. Sometimes, heavy sweating can be harmless and may be cases when doctors are clueless about the cause. There are medical treatments to cure sweaty palms such as over the counter medicines, surgery and more.
Also, there are home remedies that effectively work towards curing sweaty palms. If you are at the initial stage of this condition, you can certainly consider these home remedies.
This is one of the most effective home remedies for sweaty palms. The tannins in tea have an adequate amount of astringency to prevent palms from sweating. Astringent products have the capability of shrinking pores and decreasing sweating.
Use a large basin, preferably heat proof, to prepare a large quantity of black tea using 5 tea bags. Add around 1 quart of water. After steeping for around 5 to 7 minutes, remove the tea bags. Soak your hands in the liquid after it cools down for about 30 minutes every night. If you want to simplify the process, you can hold a brewed tea bag in your hands at least once a day.
You can use antiperspirants that come in roll-on form on your arms in addition to your underarms. Make use of a product that is solid instead of a spray and check the label if specified that it dries quickly and clearly. Furthermore, the label should also indicate whether it is an antiperspirant and not just a deodorant spray.
This helps in understanding if the product is effective in preventing sweating or simply helps in controlling odor. Check for the ingredients clearly to figure out if it contains aluminum chlorohydrate.
Rubbing alcohol works wonders as it contains astringent liquid. Before you plan to go somewhere, wipe your hands and palms using a cotton ball that is soaked in rubbing alcohol. You can also use witch hazel which is a natural extract in a similar way. Look for witch hazel pads that are stored in plastic jars for better portability. However, do not use them daily as your hands may get overly dry.
Another natural astringent is cold water. The effects of cold water may not last long when compared to other treatments, but do reduce the problem of sweaty palms to a great extent. If you soak your hands in cold water for 30 minutes, it prevents your palms from sweating for as long as 3 hours.
Baking soda, cornstarch or talcum powder are effective solutions as they absorb light sweat. If your palms sweat excessively, it is best to avoid this process to ensure that your skin is not further irritated and aggravate the problem. You can use powdered herbs as they have deodorizing and astringent properties. Mix with baking soda, powder or use alone. Use lemon, sage, lavender, orange peels, rose petals and willow oak bark to make powdered herbs.
You can make the astringent properties stronger by adding vinegar and rose water as they make the best natural antiperspirants. Buy rose water and mix with white vinegar equally and apply on the palms twice a day.
Thus, these are some of the best remedies to deal with sweaty palms. You could also refer to the most useful program Sweat Miracle.